5 Natural home remedies for Gray Hair
Gray hairs are a sign of maturity & aging. With age, the hair follicles also age and that produces less hair color. But with a modern lifestyle, we noticed the problem of having a gray color in teens is increasing, because your body is not producing sufficient amount of melanin.
Many hair dyes are available in the market that covers your gray hair, but they contain many chemical compounds which can cause several other hair problems; hair fall, dandruff & can even affect your health.
Here we will discuss some natural home remedies for the gray hair. But we should always remember besides using these remedies we should have healthy, green fruit, vegetables rich diet as they are best for your air & also your skin.
Following are the 5 natural home remedies for your gray hairs
1. Amla (Indian Gooseberry)-
Amla is the best remedy for your gray hairs & have proven beneficial when you use it as a dye paste. It is the richest source of Vitamin C & other antioxidants that stop the growth of gray hairs, makes them darker & thicker. It is used in Ayurveda for all kinds of hair problems. You can mix it with coconut oil to massage your scalp and reduce the growth of gray hairs or drink fresh amla juice every day for your hairs, skin & overall health.
2. Coconut oil-
Coconut oil has been used for many hair problems, to get rid of dandruff, hair fall, and all the other hair issues. It preserves pigment cells in your hair follicles and maintains the hair color production. As coconut oil is rich in many nutrients & antioxidants it nourishes your hairs inside out when applied on your scalp or included in your diet. Mix coconut oil with amla oil &massage into your scalp to promote hair pigmentation.
3. Curry leaves-
Curry leaves remedy has been used since ancient times for gray hairs. They have the ability to restore melanin in your hair follicles that are responsible for your hair color. It contains Vitamin A, E & minerals, calcium, iron, magnesium that prevents premature aging. When applied as oil it reverses the growth of gray hairs and also strengthens & nourishes your hair. Use coconut oil with curry leaves hair oil to reduce graying or apply the paste of curry leaves with yogurt to your scalp & wash off after 30 minutes.
4. Onion-
Do you know onion can help you keep away from gray hairs? Yes, its right onion contains enzyme catalase that is responsible for darkening your hairs from the roots & reverse graying. Besides the presence of the enzyme, it is also rich in Vitamin C, B, copper & folic acid delays the graying of hairs & also prevents hair fall. You can add onion in your diet or extract the onion juice, apply it particularly on the roots & rinse it off with usual shampoo. It helps with hair loss, makes them grow faster & reduces graying.
5. Black tea-
Another simple & easy remedy to cover gray hair and restore natural hair color is using black tea. It stains your hair, & darkens them. It also increases the volume of your hairs, remove dullness, makes them shiny & lively. Boil the tea leave and let them cool. Once cooled, apply them to your hair; the longer it is in your hairs, the intense the color will be. Rinse with cool running water & don't use shampoo.
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https://www.theholistic-health.com/2019/03/benefits-of-aloe-vera-for-hair.html
https://www.theholistic-health.com/2019/03/beauty-benefits-of-using-coconut-oil.html
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