How to Reduce Hair Fall at Home

theholistichealth

May 21, 2019

0

Beauty

One of the most common problems faced by both men & women is HAIRFALL. With our present lifestyle, we not only face many health problems but also face many hair & skin problems. Losing hairs also makes us lose our confidence. Many products are available in the market that assures you to have benefits over your hairfall problems. But these products are not only expensive but do contains many chemicals that can affect your skin or health. So in this post, we will know some of the home products and the ways that can help you with your hairfall problem and with less or no side effects. 

Simple and Effective ways to reduce Hairfall problem at your Home

1. Get Head Massage-

Do massage your hair scalp twice a week using coconut oil or almond oil. Heat the oil and slowly massage your scalp using your fingertips. Regular massage increases the blood flow to your hair follicles, nourishes the hairs, improves scalp circulation and strengthens the hair roots while improving your scalp health. 

2. Use Neem oil or leaves-

Neem is known to have many medicinal benefits for your health and so do have benefits for your hairs. It has antibacterial, anti-inflammatory & antifungal properties that help you to get rid of dandruff, ensures healthy hair scalp and promotes the hair growth. It also stimulates blood flow that makes your hair follicles strong and eliminates hair lice & nits. You can use neem leaves to make a natural hair pack or boil neem leaves to get a mixture that can be used to rinse your hairs. 

3. Beetroot juice or leaves-

Beetroot is the solution for your almost all body problems. It contains all the nutrients essential for your hairs. Beetroot is rich in potassium, proteins, and vitamins B & C that are required for healthy hairs. It overcomes all your nutrition deficiency that causes the hairfall problem. So, include beetroot in your daily diet in the form of juice or raw. It can also be used to make a hair pack that also have many benefits. 

4. Onion juice-

True, onion has proved to be one of the best hair loss natural remedy. Presence of antibacterial properties helps it to fight against any scalp infections. Due to high sulfur content, it treats hair loss problem, improves the blood circulation to your hair follicles, revives hair follicles, reduces any kind of scalp inflammation and encourages the hair growth. Grate onion to extract the juice and using cotton ball apply it from your scalp to the hair tips and shampoo it as usual after 30 minutes. 

5. Green tea-

Green tea is not only good for your body weight loss but is also effective for your hair growth. It revitalizes hair follicles and boosts hair production. Green tea also helps to enhance your metabolism which is ultimately linked to an increased rate of hair growth. Dip the green tea bags into the hot water and let them cool. Remove the bags and use the mixture to rinse your hairs. 

One in all BE KIND TO YOUR HAIRS

- Don't style your hair too often.

- Allow them to dry naturally.

- Minimize the use of hot straighteners, curlers, and chemical products.

- Avoid unnecessary brushing or combing your hairs. 

- Try not to brush your hairs when they are wet.

Thank you, everyone, for checking out my posts. Hope they have been proved beneficial for you.